My face feels like little bugs or a hair on it. Has been doing this for around 5 years. When it first started, it only happened on occasions, but over the years and the stresses I've been through it is there almost all the time. When it's really bad, I take a half of a xanax and go about my business, it's funny how when your busy you don't even think about it or feel it. Anxiety is a terrible thing.
Have you ever sought therapy? Is this something you just have to live with?
I never sought therapy. Never had the money being I don't have insurance. When it gets really bad I take a half a xanax and it goes away. I feel it's anxiety or tension related because when it happens my shoulders are usually really tight and kinda get a little lightheaded. Took Prozac for a while didn't seem to help, so what's the sense of taking it. Xanax works for me.
So are you pretty sure its due to anxiety and nothing more serious?
What did you ever find out about your tingling feeling on your face? Is it anxiety? Do you take meds for it? I think if mine was caused by a more serious problem I would know by now, it's been doing this off and on for 5 years.
It's anxiety. I have it too. Please try not to worry about it, its perfectly normal to have those sensations when you have anxiety; its one of the symptoms. It's yucky, I know, but at least I know its from anxiety and nothing else.