I've been on effexor for about 7 years, due to my husbands lung cancer and eventual death 6 years ago. Today my life seems fine, I;m not unhappy, I do have a gluten allergy and severe osteoarthritis and chronic anemia. I have recently decided to go off the Effexor, unfortunately, I didn't think it was going to be that big a deal, but have learned that I should have consulted my doctor before doing so. However, I took my dose of 37.5mg one a day then would skip a day, did that for a bit, then decided to go to twice a week, then decided to go to opening the capsule and taking half, did that for one night then skipped three days, did that for a week, I have been off of it now for 8 days and am wondering how long will the anxiety withdrawal and some other symptoms last. I feel tired, and don't know if it is from the withdrawal or my anemia. I do have the shakes and some fear issues, and I seem to be notice things more, such as, the sun may seem brighter or i;m colder than I think I should be, and I have hot flashes. In my mind I can reason that these are temporary, but it is hard to physically experience this and not have a clue how long it may take. AND, am I doing the right thing, I really want to stick it out but sometimes second guess myself. Do you have any recommendations? Thanks nan