I am a 48 year old mother of two children, ages 19 and 20. I have been experiencing night sweats for a couple of years. Last month I had my annual physical with my gynocologist and complained about these night sweats. He did a hormone test and it came back positive. The nurse told me that my level was at 80. My doctor wants to put me on HRT. I am very confused after researching this on the internet and discussing the pros and cons with my doctor. I am an extremely fitness woman, I teach aerobics 3 - 5 times a week and have been doing so for 19 years. I also play tennis 5 - 6 times a week and weight train a couple of times a week. I do not smoke, I eat pretty healthy meal, my cholosterol levels are excellent as well as my bone density. However, my father died of a massive heart attack at age 58 (he was a heavy smoker, did not exercise). Do you think that HRT is the best treatment for me? Should I put up with these flashes? Last night I awoke from one and couldn't go back to sleep for 3 1/2 hours.