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Constantly talking to myself in my head(2)

ive been thinking in my head lately , i think its due to my stress of school and family members pushing me to do so well. im the only hope in my family, that still has the chance to do well in school, pass get a good job and ect. i understand why and what my problem is i just cant stop my own voice in my head. sorry if this is a bit confusing to the readers im writing this straight off my stressful mind.

i have so many thoughts runing threw my head, i found other forums on this website with people who can relate to me,
its all just a bunch of mixed feelings due to stress of school, family, friends and how im am socially, how i grew up, to the things ive done in my past, the thinks ive said and the sad moments ive had and confusion on what i need to do and, what i need to say when im trying to explain things.

in my head there so many things i want to get off my chest and just explain it but theres so many thoughts that it makes me how i would say it "OverLoad" my whole body heats up and i get mad and confused trying to think of an answer to my problems that i face in my life,like im doing now.

i cant remember the last time i was normal.
my mind right now is goind crazyin trying to write this.

aghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh idk if any one could relate i just  need help to explain myself one on one to a person

i also believe im stress because im always stuck in my house
i live far away from all my friends  and i cant do much to go out and do the thinks i want to do

.... its all very very confusing
i even had thoughts that i need medication or something

i dont really have no one to open up to in my life so i had to come here and seek help
if any one thinks they can help me please contact me im going insane

im just a young teen. whos a heavy thinker who  needs help
im DEEPly confused

but dispite it all ill always look on the bright side of my life and
i know all my sorrow is all in my head and in reality i have no problems, my mind is just eating away at my self esteem

my only method i found that helps is music, music that i could relate to music that gives me advise

ive Bravely wrote my thoughts and i cant write any more,
for some reason i comeout with better stuff to say in my mind but when i put in words it never comes out write
Some one help :/
3 Responses
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Avatar universal
I encourage you to consider your emotional support carefully.  Make sure your family and close friends know you have been struggling.  Look at the amount of stress you are under.  If you can lighten the load, that would probably help.  Your school may have counselors available for career guidance and emotional support.  Consider anti-depressants as well.  I take Paxil.
Helpful - 0
189192 tn?1261341628
I was suffering from the same thing. My dr prescribed me prozac and it has worked wonders. I tell everyone it is like it has slowed my thinking to a normal speed.  I still think but don't get hyper focused on certain thoughts or negative thinking.  
Helpful - 0
Avatar universal
Hi.  It sounds like you feel very overwhelmed by everything and this happens to everyone.  Try journaling all your feelings and emotions, putting these down on paper is a form of release for us and is very therapeutic.  Then try to prioritize things you need and want to accomplish.  It sounds like you've been through an awful lot and it's understandable that you would feel this way.  The things from your past are just that...past.  It's over and done with, you can't change it so let it go so you can move forward in your life.  We all have regrets in life, things we're not proud of but so long as we learn something from it that's the most we can hope for.  Beating yourself up over things you can't change in non-productive.  Your parents want you to do well which is normal, but just know that all you can do is your best and they will be happy with that.  You had no control over how you grew up, but you now have many choices with your life choose to no longer dwell on the past.  I know all about sadness, and the only advice I can give you is that it's part of life and we have to keep moving forward.  Try not to over-analyze things in your life.  As for seeing your friends....that's a tough one until they or you are old enough to drive.  For now enjoy what time you do see them while knowing it will one day change.  Music is a wonderful thing to lose yourself in....that's what makes great musicians and song writers!  If you journal your feelings I'm sure you will find a song a two along the way!  If you haven't talked to your parents about how you're feeling, please do, they love you and would want to know.  Sometimes things can be too much for us and we need a little help and that's okay.  It was a big step for you to share with us, so know we're always here for you and we do understand what you're feeling.  I hope this has helped.
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