I found that the medication I am on now stopped depression, panic attacks, and anxiety. If you are not on any medication now, the doctor may well prescribe some for you.
Panic attacks are very difficult I know. I do hope you are now getting professional help.
Let us know how you are getting on.
I also suffer panic attacks and know how scary it can be you really do need to see a doctor can you explain what happens when you have a panic attack would be helpful so we can try and help you find out if it is panic attacks. Regards
Did you get to see the doctor and have a chat about your panic attack?
Thank you for advice.I went to doctors.They couldn't see me today.I feel bad to go see them again
Go to your doctor. If really bad go to the ER in hospital. How often do you get the attacks? If frequent, medication may help. Talk to a doctor about it.