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I Think Am Depressed, What Should I Do??

Humm, i think am depressed or something like that, I'm not happy and ive not been acting myself lately I used to be someone who loved having a laugh n didn't care but ive changed, I dont trust no-one (not even my mum) plus I cry for no reason.
just to say I do drink a lot nearly everyday, that's probably I cut myself not so long ago and had to get stitches (which am not proud of!)
I do not know what to do, i hate feeling like this i just want to be happy again so i can get on with my life
what should i do?
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1194973 tn?1385503904
I agree, it sounds like you need to speak to a therapist. Drinking often leads to deeper depression, and can be very damaging to the body especially at a young age. Try to forgo as much alcohol, it definitely won't help.

Depression can happen for many reasons, and not all have to be big things. Try talking to your mom and telling her you need to speak to someone about what's going on. If you prefer not to say anything, I believe you can see doctors alone---I'm not 100% familiar with UK medical care.
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1415482 tn?1459702714
Sounds like it's time to think about counselling. Talking to a professional who is equipped to deal with ur emotional stress can be so helpful because u get the emotions out without feeling stupid or being judged. When u r depressed everyone seems like they are against, just know that's not the case depression has a way of evading those you love.
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