I like it

[Ieuan_ws]

Hello, i am 15, i used to get bullied a lot in primary school and stuff, now i am near the end of secondary, i have suffered some depression before. For some reason i keep telling myself i want to be happy, but then everytime i feel happy, my brain reminds me of all the upsetting stuff and keeps doing it, it's like a part of me wants to be happy but the other half doesn't want to. Thanks for any reply.

[Ieuan_ws]

Thanks for the reply guys!, ill try out the method you told me.

[kris_prtg]

It helps me quite a lot

[kris_prtg]

Hey leaun, hope you're fine. I'm Ryan and I'm also 15. I too also have depressions, I had them since I was 12. And I'm also a bit like you. When I feel sad I always think why am I sad and I'll find the cause of my sadness and also a solution. After that I'll encourage myself so that I won't do the things that make me sad and I'll try to stay away from it