I'm glad I put the 5-HTP down tonight and did not buy it. I would not have taken it anyway until I asked my doctor. One thing I would like to get out there as far as Effexor is concerned. Do not take Mucinex if you are on Effexor. In 2007 I took it for the first time. One hour later I'm having a panic attack and I had been controlled for years. I would love to get on a natural alternative so all of the side effects would go away.
I'm glad I put the 5-HTP down tonight and did not buy it. I would not have taken it anyway until I asked my doctor. One thing I would like to get out there as far as Effexor is concerned. Do not take Mucinex if you are on Effexor. In 2007 I took it for the first time. One hour later I'm having a panic attack and I had been controlled for years. I would love to get on a natural alternative so all of the side effects would go away.
Thanks for clarifying to this person not to mix the 5-HTP and Effexor. Sometimes I feel this isn't impressed on people when it comes to them looking for an alternative. Great job!
After you are completely off the Effexor you can add the 5-HTP but still... Tryptophan is where to start. Don't combine 5-HTP and Effexor!!!
Tryptophan is an essential amino acid you can obtain in foods or supplements then it is converted into 5-HTP and then into serotonin (then serotonin is coverted into melatonin). If you don't have an healthy diet i would go with the tryptophan and see what happens. I mean it makes more sense to add the tryptophan than directly move to the 5-HTP since 5-HTP is synthesized naturally.
Best regards,
M4
I agree. They say it has very serious side effects and not to take it until more is known.
You read all these great things about supplements, but really for serious mental illness they are a dangerous road to go down.
5HTP is not medically proven.
I don't think you can compare the two things.
Effexor is a powerful anti depressant. 5 HTP, well it may give hope to some, but it did nothing for me.