this is what has worked for me- maybe it will help you- take omega3 -three times a day, MALIC ACID, at least once a day and some flax seed oil- they help balance and support your nerve system. then to take the edge off take vellerian. maybe once or 2 times daily. it won´t be a miracle, but i think it will help you. i also wonder if i ever be "normal" again, i am not sure and in fact i will try to post this question to dear dr. gould and the rest of good ppl here. meanwhile-good luck to you, hope i helped a bit.
I did it
I see your Docor aproves of the reduction, but i bet your docor never had to give up a psychiatric drug! Ha
What I did was take it MUCH slower. Go down to 37.5 one day out of 10. Then 2 days out of 10, you get the idea. After a few weeks you will be on 37.5, then drop that one day out of 10. I learnt this on a website. If you feel bad go back up for a few days + try again
You can get off without suffering if you do not rush it. I gave up Rivotril like this also Zyprexa and then in the end effexor. My Doctor helped me as well. You go so slowly, I often did the steped back up + try again a couple of days later.
Good luck