Im new to this site but Im glad to join it.
Im not sure is Im suppressed or stressed, but I have bad mood swings.
Im a single mother of three and in our country men in position get away with everything,and I have to support the kids.I used to love life and was very methodical and disciplined, but now everything from a small chore seems daunting to me,even before I start I feel tired and Ive lost that zest for life,I had a purpose when I was fighting for the kids in Court but after four years its been going down hill,I have good kids they love me and respect me,but I see that they are having emotional issues because I have changed.The mother they knew was active and outgoing always laughing walks back 5mile after work with her office clothes and bag in a back pack and now she is moody always resting and sleepy all the time but tired after getting up and lost the will to go on.
is this a medical condition or an age factor? do I have to take vitamins at my age or do I lack anything?
Im sorry but we dont have that many doctors who take depression seriously and Im kind of scared of doctors as Ive had bad experiences before.I dont take any vitamins only basic food (rice and curry) and cereal fruits etc...please advice.