It's best to work closely with your doctor on this, as he is qualified to know what would work best for you.
You might want to try balancing your hormones rather than relying on antidepressants; get to the cause rather than just treating symptoms. For that you might want to see a naturopath.
thank you for your feedback.i see my doc in 2 days.but in the mean time i joined a gym,hoping to keep physical will keep my mind active.ive been medicated for 20 years now and still going nowhere. i do realize how lucky i am and will try and deal with it threw self help and good people in my life.good luck to you all