Aa
Aa
A
A
A
Close
737752 tn?1238253672

rainy day

Woke up this morning feeling very blue.  Parents were working and I really felt alone and empty.  Dad ended up coming home half day which made me feel a bit better but still can't find anything to really cheer me up today.  I was thinking about maybe taking a jog around the block and seeing if that helped because I do have energy, I just feel empty.  Also, has anyone every gotten like hot flashes from depression, especially in the frontal part of your head?  It feels like a hot wave but only in the front of my head?  Anyway thanks for listening.
2 Responses
Avatar universal
If you have the energy, go out for a jog.  It might make you feel a bit better.  I'm hoping to try to go for a walk today-I've been a recluse in my house all week and I usually feel a bit better for awhile after getting out.

I have hot flashes everywhere, not just the front of my head but I do have some crazy hormonal stuff going on.  Have you had a medication change lately?
Avatar universal
You might want to talk to your family doctor to rule anything physical out, before worrying. If he thinks speaking with a psychiatrist, he'll give you a referral but I've never heard of having hot waves in men
Have an Answer?

You are reading content posted in the Depression Community

Top Mood Disorders Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
15 signs that it’s more than just the blues
Discover the common symptoms of and treatment options for depression.
We've got five strategies to foster happiness in your everyday life.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
The first signs of HIV may feel like the flu, with aches and a fever.
Frequency of HIV testing depends on your risk.