Woke up this morning feeling very blue. Parents were working and I really felt alone and empty. Dad ended up coming home half day which made me feel a bit better but still can't find anything to really cheer me up today. I was thinking about maybe taking a jog around the block and seeing if that helped because I do have energy, I just feel empty. Also, has anyone every gotten like hot flashes from depression, especially in the frontal part of your head? It feels like a hot wave but only in the front of my head? Anyway thanks for listening.