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Knot on the palm of my foot (painful)

I have a knot inside the bottom of my right foot that is painful when I walk.  It is on the inside towards the palm of my foot.  What would this be?  It is know to come and go with out any explanation.  I would really like to find out what it is called and how it got there, plus if there is any need to go to the doctor.    Thanks
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Fibrosiitis is the possible diagnosis.Physiotherapy helps.
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