Hi. Try eating a bedtime snack containing protein and fat, and minimal carbs. Boiled eggs and cheese, some nuts, meat and salad.
Come back and let us know how this works.
You may also try a walk before bedtime.
Here is also some info on the dawn phenomenon, boosted numbers in the a.m. It may offer some other helpful suggestions besides Sally's:
Try drinking apple cider vinegar with mother mixed with waters. It has done wonders for me, I got the meds the same night as I started drinking it, and happy to say, haven't had to open the bottle yet!