dear sir yesterday i had test my sugal leval glucose fasting(F),Plasma 99.00 mg/dl and glucose,post prandial(PP),2 hours,170.00 mg/dl. please sir i am very affraid and dipretion.what can i du aim i diabaties...
You are early diabetes. This is still diabetes and needs to be managed to stop progression.
You will need to manage this with low carb eating (moderate protein and fat as required for calories / energy), exercise, and perhaps medicine. Please also discuss with your dr.