I have Fibromyalgia, and have recently started to treat this through diet as advised by a private nutricianist I am seeing. This has had a very beneficial effect on my health. The diet involves removing all sugar, alcohol, simple carbs from my diet and eating something sensible every 2-3 hours to regulate blood sugar levels. When I keep to this diet I feel well and the symptoms of Fibromyalgia diminish and my blood sugar levels out normal.
If I stray off this diet my blood sugar goes up and then my GP starts sending me for blood tests, and repeat blood tests and then glucose tolerance tests. The last time that happened I stuck to the diet and then went for the glucose tolerance test, which came back normal.
I have recently been under alot of stress and admit to having been comfort eating and drinking! This has sent my blood tests high again and I have been asked again to go for a glucose tolerance test.
My question is, if I stick to this diet and lose some weight (i need to lose about 20 pounds). Could I prevent ever being diagnosed as diabetic? I believe that if I lose some weight that will be very beneficial. Is it possible if I lost the weight that I might be able to occasionally eat/drink something that is forbidden now?
I did have gestational diabetes with both my children and controlled that through diet.
Or is it inevitable that I will get diabetes regardless of what I do?