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Swelling

I take insulin and have noticed my ankles and legs swelling, what can I do?
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Avatar universal
Depending on if you're a type 1 or 2 diabetic, research what you can do to naturally control your insulin without taking injections or any other form. Here's one link that may help, it's for type 1 - http://www.marksdailyapple.com/type-1-diabetes-paleo-primal/#axzz2KFQkTdtb

Much useful info and it's free at that same website. good health to you :)
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Avatar universal
Elevate your feet when sleeping.  I got a diuretic from my MD
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