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Type 2- Reversible? few doubts
My friend is 25 years , he is under minimum medication and diabetes was diagnosed a year back....his BS level Under control...medications have been reduced periodically starting 2 tablets a day and now being 1/2 a tablet a day.
1) Is diabetic reversible? Is it possible 4 someone to get free from diabetes, Nil medication, No more diabetic state being well controlled in diet , exercise, and controlled BS level. In such positive note... How and When or How soon we can achieve this?
2) Can the pancreas be made to work normal and fine for life time through natural therapies and remedies like ayurveda and massages. Is it good to take ayurveda treatements being in alopathy, scientific medicines. Or is it good to go 4 such therapies after having got the intake of the medicines stopped 4 diabetic.
3)Any way or new treatments to get the type 2 diabetic out of Blood or gene... What ways in the world?
1) Is diabetic reversible? Is it possible 4 someone to get free from diabetes, Nil medication, No more diabetic state being well controlled in diet , exercise, and controlled BS level. In such positive note... How and When or How soon we can achieve this?
2) Can the pancreas be made to work normal and fine for life time through natural therapies and remedies like ayurveda and massages. Is it good to take ayurveda treatements being in alopathy, scientific medicines. Or is it good to go 4 such therapies after having got the intake of the medicines stopped 4 diabetic.
3)Any way or new treatments to get the type 2 diabetic out of Blood or gene... What ways in the world?
There was also a segment on 60 minutes about the stomach reducing surgery...reversed all diabetic patients. I can't remember name of surgery...gastro something or other haha...duh...sorry.......
diet and exercise can reverse it for type 2.
Don't try quackery. Do your research!
Watch the carbs and walk!
Good luck!
diet and exercise can reverse it for type 2.
Don't try quackery. Do your research!
Watch the carbs and walk!
Good luck!
Yes Yes! - diabetes can be fully controlled without medicine.Your friend is determined so will be free of diabetes within a few weeks, as the pancreas will work normally.All you need is expalined here.
These pranayam exercises will help control the diabetes and the side effects.Build up the timing gradually.If you feel tired or dizzy, stop and resume later.The benefits will be noticed in weeks as the sugar level is checked daily.Over the long tern the diabetes will be in full control and the medicine can be reduced in consultation with the doctor.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril
then – close left nostril with two fingers and breath-out through right nostril
then -keeping the left nostril closed deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day).
Children under 15 years - do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.(Max 60 min/day)
Children under 15 years – do 5 to 10 minutes twice a day.
Not for pregnant women. Seriously ill people do it gently.
Also everyday press the centre point of the palm of your hand 40 times with the thumb and press the tips of all fingers 40 times each.
These pranayam exercises will help control the diabetes and the side effects.Build up the timing gradually.If you feel tired or dizzy, stop and resume later.The benefits will be noticed in weeks as the sugar level is checked daily.Over the long tern the diabetes will be in full control and the medicine can be reduced in consultation with the doctor.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril
then – close left nostril with two fingers and breath-out through right nostril
then -keeping the left nostril closed deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day).
Children under 15 years - do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.(Max 60 min/day)
Children under 15 years – do 5 to 10 minutes twice a day.
Not for pregnant women. Seriously ill people do it gently.
Also everyday press the centre point of the palm of your hand 40 times with the thumb and press the tips of all fingers 40 times each.
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