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Diabetes - Type 2 Community
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chart for diabetic.

before 3 months diagnsed diabetes type 2   ,fasting  90to 110  2hrs after meal stays 160 /170  i am using gluphage 500mg  1 in morning 1 in evening  please sugest me how i can control this, please  provide a chart what i can eat daily  what i can eat less  what are the things i should stop completely. thanks.
1 Responses
141598 tn?1355675363
Currently your glucose levels are being controlled by Metformin (glucophage) and appear to be very good. As far as nutrition advice, go here and click on Nutrition http://www.diabetes.org/home.jsp and here for more suggestions http://tinyurl.com/4doknb. Charts? Make your own once you understand what to eat and what NOT to eat.

And by eating well-balanced meals in the correct amounts, along with moderate exercise (like walking) and weight control, you can keep your blood glucose level as close to normal (non-diabetes level) as possible.
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