Diabetes - Type 2 Community
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chart for diabetic.

before 3 months diagnsed diabetes type 2   ,fasting  90to 110  2hrs after meal stays 160 /170  i am using gluphage 500mg  1 in morning 1 in evening  please sugest me how i can control this, please  provide a chart what i can eat daily  what i can eat less  what are the things i should stop completely. thanks.
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141598 tn?1355675363
Currently your glucose levels are being controlled by Metformin (glucophage) and appear to be very good. As far as nutrition advice, go here and click on Nutrition http://www.diabetes.org/home.jsp and here for more suggestions http://tinyurl.com/4doknb. Charts? Make your own once you understand what to eat and what NOT to eat.

And by eating well-balanced meals in the correct amounts, along with moderate exercise (like walking) and weight control, you can keep your blood glucose level as close to normal (non-diabetes level) as possible.
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