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How can I prevent becoming diabetic?

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My dad developed diabetes at a later age and I want to prevent it.
2 Responses
231441 tn?1333896366
Best approach to prevention is lifestyle.

1. Normal body weight
2. Exercise vigorously and regularly
3. Low Carb Diet
4. Be happy!
I really like your suggestions and agree whole heartedly.  Things like type 2 diabetes and cholesterol for some are completely influenced by our lifestyle.  
Avatar universal
Despite what the media says there may be no way to prevent you from getting Diabetes.  You CAN delay it for decades by doing what Supper Sally says  
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231441 tn?1333896366
Manila, Philippines
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