Aa
Is Whey Protein good for Type-2 Diabetic.? If Yes,how much quantity should we take ?
Can i take whey protein in my diet ?? I s it beneficaI for type2 diabetic...? If yes,how much quantity should we take it ??
Non-diabtetic body builders swear by whey protein, others not. How it affects diabetics is questionable as it depends on what the manufacturer packs in it. Some whey protein products have added carbohydrate sugars by way of starches such as dextrin & maltodextrin, and the list goes on. With that in mind carefully read and understand each ingredient listed on the label. I'm not saying you can or cannot take whey protein, just that if you decide to add whey to your diet test your glucose often.
Have an Answer?
You are reading content posted in the Diabetes - Type 2 Community
Here are three summertime recipes that will satisfy your hunger without wreaking havoc on your blood sugar.
If you have prediabetes, type 2 diabetes isn’t inevitable. Find out how you can stop diabetes before it starts.
Diabetes-friendly recipes and tips for your game day party.
Are there grounds to recommend coffee consumption? Recent studies perk interest.
Simple ways to keep your blood sugar in check.
8 blood sugar-safe eats.
