Aa
Lowering your BS
I have really been working hard at getting my bs level down but nothing seems to help. How long do you have to be low carb before you get results?
LCHF only works IF your pancreas is still able to make insulin in sufficient amount to effect BG. You could have a pancreas that is an under performer :)
Hi
I got under control my blood sugar when I stop eat carbs after 5.00 PM and also go for a long walk after dinner also I bought a Fitbit and I usually do 14.000 steps a day and just eat good carbs like lentil, Ezequel bread , etc
Good lucky
I got under control my blood sugar when I stop eat carbs after 5.00 PM and also go for a long walk after dinner also I bought a Fitbit and I usually do 14.000 steps a day and just eat good carbs like lentil, Ezequel bread , etc
Good lucky
certainly the post meal spikes will disappear right away. as for fasting BG that can take a while, your liver needs to run out of glucose first so it cant release it.
What do you call low carb?
What do you call low carb?
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