I have a sugar issue...i believe i am insulin resistance or type 2 diabetic...
In the past i have been a heavy drinker for years while consuming lots of icecream/candy, pizza, beer, etc...
I've tried in the past to get fat intentionally (add any weight) and failed..I wont gain a pound nomatter how much i eat...Which indicates My insulin producing is very low...This is a guess obviously
I bought a glucose meter and Tested today. My morning fasted was 67. And i checked it again an hour later While eating NOTHING and it was then 95...
from trying to figure this out, I've come to a conclusion that My pancreas is not producing much insulin anymore...I dont think i am type 1 diabetic but i am not sure....I am constantly cold and suffer from raynauds.
I am 1 full week into strict auto immune protocal paleo..
Why would it jump to 95 after not exercising or eating anything?...
Why does my glucose Shoot up after exercising also?
any input would be greatly apreciated