Aa
Advice on burning fat
Hi, I'm 21 female, and want to lose 16 pounds in three months in time for my sisters wedding.
I'm trying to eat healthily and drink more water, also trying to go to the gym 3 times a week of I can.
What's the best exercise machines to use in the gym to burn overall fat quicker? I try to use the cross trainer but get so bored!
I thought about getting a personal trainer but can't afford one as they're so expensive on top of my gym membership!
Thanks :)
I'm trying to eat healthily and drink more water, also trying to go to the gym 3 times a week of I can.
What's the best exercise machines to use in the gym to burn overall fat quicker? I try to use the cross trainer but get so bored!
I thought about getting a personal trainer but can't afford one as they're so expensive on top of my gym membership!
Thanks :)
http://www.youtube.com/watch?v=glClXYoaTNk&sns=em
Try follow this exercise, it's been very popular all over asia. Takes about 35mins everyday, look easy, but at the last 10 mins you will feel the power!!! No kidding!
Good luck!
Try follow this exercise, it's been very popular all over asia. Takes about 35mins everyday, look easy, but at the last 10 mins you will feel the power!!! No kidding!
Good luck!
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