I too am a newcomer, and I need someone to help me along too. I would like to buddie-up with you. I am 53 years old, and I think age has a lot to do with our progress. We often have different motives for losing weight that perhaps a 25-30 year old. I also want to find out more about the challenge.
Joinig the challenge is easy! The challenge beigns on the 6th of October and runs for 21 days! Each day there will be a post on motivation,success stories, exercise and a speacial message from ranaesheart.
All you have to do is set your weight loss tracker and post your everyday progress on the board!
Let me know if you need any further assistance!
Hi everyone! I just joined MedHelp tonight, but I've been working on the weight loss issue most of my life. I've been "on target" for about 3 weeks now and have enjoyed a hefty loss already. I had to get back into physical therapy about a month ago for my back, and it quickly became apparent that my mid-life weight gain was a large part of the problem. I welcome all the help I can get, and maybe I can even help someone myself.
Notgranny
first of all welcome to the WL&D co we are sothrilled to have you :) i wish you sucess in your weight loss journey to a healthier you :) we can all do this together
How do you join the challange?
Karen
Of course, I'm sure you'll have someone "buddy up" with you. However, please keep in mind that the weight loss challenge will start very soon and we will all be posting and encouraging each other as teammates. Throughout that process, you may find some other members who are a close fit or share more similarities with you to be "buddies" where you can share friendship and encourage each other in addition to what you will receive in the challenge.
Thanks so much for participating .. it's great to have you here!