Ive heard good results with quick trim. U do have to excercise with it and eat right to tho. Like BARb135 said u may gain it back that I agree,BUT its up to u to keep the diet up after taking the pill:) goodluck
My personal opinion is to avoid pills, especially ones that claim to be "quick". The only way to lose the weight is eat less portion sizes of QUALITY foods, and exercise more. The best way to increase your metabolism is to exercise regularly. Have you ever tried ZUMBA? :)
Most diet pills don't work, and if you do manage to lose weight on them, you will most likely gain it back if you stop taking them. No diet pill is intended to be taken indefinitely. Some are downright dangerous. You should read the ingredient label very carefully.