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Do you know the difference between RDA and DRI?
Do you know what RDA and DRI stand for? Do you know the difference between the two? Do you know one is more accurate?
Please be sure to click "Add to watch list" at the bottom .. there will be more info to follow.
Please be sure to click "Add to watch list" at the bottom .. there will be more info to follow.
RDA: it's the food quantaties that are recommended for general as a guide to know if they take enough amount of food per day or no.
DRI: ummm the exact amount of food that should a person takes daily.
or vice versa!
DRI: ummm the exact amount of food that should a person takes daily.
or vice versa!
RDA is Recommended Daily Allowance and DRI is Dietary Refence intake which can either be RDA or even AI(Adequate intake).
Hope EVERYONE will take a look at this and it's okay if you don't know. Hope you will be brave, like Miss Trudie .. and let us know this.
This is something I did not know until recently ... and it took MUCH research but will affect our Food Diaries. So .. please shout it out in comment form .. because I forgot to attach a poll .. (sorry ..it was late .. lollll)
Don't forget to "Add to watch list" at the bottom .. more info to follow.
This is something I did not know until recently ... and it took MUCH research but will affect our Food Diaries. So .. please shout it out in comment form .. because I forgot to attach a poll .. (sorry ..it was late .. lollll)
Don't forget to "Add to watch list" at the bottom .. more info to follow.
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