Dream Believe Achieve Challenge 2009

[Ranaesheart]

Bring On The New Year! It's Going To Be A Fantastic 2009 for All of us thanks to the
Year Long Weight loss Challenge at MedHelp! Fun, Friendship, Learning and Support are hallmarks of our weight loss community so let's rally together to make the year ahead a memorable one!

Let me remind you that losing weight is no walk in the park; yes there will be difficult times but you are not going to be alone in this venture.  It's going to be a team effort where you will find courage and hope even when are ready to give up. This community will be here to uphold you and we’ll share laughter and tears along the way.  

Realizing your dreams is always a magical moment and a wonderful fulfillment when you reach first one goal and then another.  We want you to be a part of our community success, so join us and let's fight and win the battles together.

At MedHelp we realize the importance of team work and that's why we’ll be hosting a variety of events throughout the year .. and these are some of the things you can look forward to in the new year.

Articles
Motivational Mondays
Success Stories
Sunday Weigh-ins
Exercises
Trackers
Recipes
Q&A’s
Polls
Games
Live Chats
Tag
Badges
Special Events
Health Pages
And More!

We've prepared some Challenge Information located at http://www.medhelp.org/health_pages/Weight-Loss/Dream-Believe-Achieve-Challenge-Information/show/543?cid=129 that will hopefully answer most of the questions you have.  It will also provide you with some instructions regarding communication, live chats, trackers, weight loss & nutrition myths, etc.  If you have any additional questions, please start a post in the community and we'll be glad to provide you with further information.

We want to hear from you and keep you engaged .. whether you’re succeeding or
failing .. as this community can help you overcome the obstacles and lose weight in a
healthy and successful manner.  It is not done overnight; it takes time.  So .. shout out either way .. with success and with struggles .. and together we’ll do this together!

This year we will see who wins the battle and I can promise, there will be no half measures!

Sign up below .. and let us welcome you!

[chula1993]

I figured it out, silly me!!  Thanks for the support, I really do appreciate it.  I haven't been able to ride my bike because my vans been in the shop and I usually ride at the bike park, but I get my van back today and I am SOOOO EXCITED!!!!  Good luck to all of you on your journey!

[chula1993]

How do I update my weight on the tracker?  I was looking but couldnt figure it out.  From the end of march of this year, I am down about 33 pounds now.

[sunshine1976]

Congrats of the weight you've lost already.   Keep up the great attitude.  We're hear if you need us!

Sunshine

[fearbrandon]

ok. starting eating healthier a month ago. stop drinking 2 weeks ago and 10 lbs are off. i wake up early every morning for  an hour walk. no matter what. dedicated for the weight to come off... 50 more lbs and then a new goal. 22 year old male so i have the energy for it.

[Ranaesheart]

What WONDERFUL NEWS!!!!  WE are SO PROUD of YOU!!!!!   Dancing right along with you!!!

By the way .. THANK  Y O U  for being here!!!!  and taking such good care of YOU!

[sunshine1976]

Down past 170 (This time for real!) O.K. not that far down but I have done the happy dance today.  OOOOH, I wish I could get on the doctor's scale today & show him.  On another note had a dentist appointment last night & feel like I've been socked in the jaw but I don't have to go back for another 6 months. YAY!

Food Tracker is a GOD SEND.
Joined the YMCA

Thank you so much for being here!

Sunshine