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Fast Weight Loss

Hi I would like to know how can I loss 25 pounds, by December starting today. I have lost more then 35 pounds already but I feel like I'm stuck at 131 for some reason I haven't lost any more weight..
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649848 tn?1534633700
COMMUNITY LEADER
Safely losing 25 pounds by December is impossible.  I'm not sure how you've lost the 35, so far, but if you're stuck, try changing your routine.  Increase/decrease your exercise and calorie intake.  If you continually do the exact same thing, your body gets used to it and simply expects that.

Changing your routine every few days will keep things more "upset", so your body won't have a chance to get used to it.
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Avatar universal
Thanks for the great advice ;)

I will try that.....
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Avatar universal
It is not impossible I lost 23lbs in 5wks..I was a 20-22 now im a 16 with clean eating and exercise. And no I didnt starve myself...it is doable!
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Thank you for sharing that. I am trying to lose weightas well. I eat healthy and exercise daily doing yoga. Yoga easiest for me because I am a 22-24. I am happy to see that it is doable. I'm tying to lose 30 lbs by December 31. If I fall short, no biggie. I just keep going. I'm thankful for the 10 I've already lost!!!
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