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Fat Belly :(

Hello everyone, can someone please help me with ways i can reduce my belly fat and tone up ? i am 23yrs 5'3 and 73kg. thanks
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Aerobic exercise such as walking can help with belly fat. Also toning exercises like crunches after a walk or aerobic exercise are very effective.
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thank you for the tips, will give it ago.
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8839029 tn?1400235715
Hi! Cardio excersise (running, biking) are the best for burning fat :) beside good diet they will help reduce some belly fat..
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you can have water days, like drinking water all day, tea. eat grapefruits, drink water with lemon, I mean, detoxify your body, and plus that, do some cardio
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hi Catalinaa thanks for your advice, very helpful. will definately try your detoxs idea follow by some exercise.
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