Aa
Aa
A
A
A
Close
Hey everyone I ve been a member here a long time but I hardly have net so im on and off alot I just had my 2nd baby so im starting the weight loss process again! I ve mostly lost inches but in 3 months im down 7 lbs and have another 15 lbs to go GL to everyone!!
2 Responses
973741 tn?1342342773
Hi there.  Congrats on baby number two!  Boy, I know how hard it is to lose weight after baby number two!  I felt I needed to lose weight last January for health reasons and have lost 20 pounds.  WORK!  But I do feel so much better.  

What are you doing to lose your weight?  

I cut WAY back on sugar and become very mindful of what I ate.  And I started exercising 5 days a week.  I really like boot camp type of classes or the Insanity series.  

So, what are you doing?  
649848 tn?1534633700
COMMUNITY LEADER
Hey there... haven't seen you in a long time.  Welcome back and congratulations on that new baby.  You've got quite the family there now... :-)

I've finally managed to lose 23 lbs after struggling and losing and gaining the same couple of pounds every week for several years...

I lost mine by cutting back on bread and other processed foods and adding in more veggies and healthy fat like coconut oil, olive oil, avocados, butter, full fat dairy, etc...   I haven't done a lot of exercise for the summer, but my "winter neighbor" is back now, and we've started walking again, so I'll be doing that most days of the week (or as much as my feet can tolerate it).

Look forward to hearing from you on a regular basis.
Have an Answer?

You are reading content posted in the Diet and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.