Aa
Aa
A
A
A
Close
Avatar universal

What not to have

What are foods I should stay away from?
3 Responses
Sort by: Helpful Oldest Newest
649848 tn?1534633700
COMMUNITY LEADER
Some fats are good for you, so study up on which ones are okay and which ones aren't.  

I agree with boz5886 --- avoid sugar and items made with white flour, rice, etc.

Helpful - 0
Avatar universal
away from fat
Helpful - 0
4523627 tn?1361648436
Avoid sugar and starches.
Basically, if it's white, you should avoid it.
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.