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473493 tn?1236836912

Need help loosing weight

I am 23 and weigh 197 pounds, i have tried some diets and even going to the gym some I did stop but others just did'nt work.  The last plce i joined was L.A. weight loss and had lost 22 pounds. they closed down so i gained the weight back plus 12 more pouns on top of that? Does anyone know of a good diet?
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Avatar universal
I know of a network marketing program.  It's a total body cleanse with the side benefit of weight loss.  The products are natural, no stimulants.  It's wonderful and it works.  It's not cheap but neither is the effects of being overweight.

You can look at my profile and get the info.  I'll be glad to share my results so far.
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Avatar universal
Hey, I have used a detox diet to help lose my weight.  It is a specialized 7 day diet that helps to detox the body.  I have lost up to 11pounds in one week with this diet...it's so easy to do that you can't miss with this one!  I also followed up with doing colon hydrotherapy to cleanse my system so that I could go to the bathroom regularly.  After the session, I lost a whopping 7lbs!  Now this is not typical, I just had a lot of gunk in my colon that needed to come out.  I also used a natural appetite suppressant that helped curb my appetite.  It worked wonders for me and it could help with your problem as well.
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Avatar universal
hi nilda i found a forum that help me to buy phen or to find a Dr that it is able to prescribe it. if you are really are 197 lb i do not think the Dr. will have a problem.  di u ever try phen
Helpful - 0
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