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Vegetarian meals

Is anyone doing slimming world and is vegetarian and doing sp plan? Or is a vegetarian and trying to lose weigh?  I just don't know what I can eat for protein?
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6726276 tn?1421126668
I'm not a full vegetarian so I get protien from dairy.
Beans good source. Nuts too.
  About 10 yrs ago I started eating fish too. So now I don't eat meat like chicken beef or pork.
  I eat a lot of vegetable soup to maintain/ lose weight. Plus drink tons of water. That helps food cravings.
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Avatar universal
I eat dairy also
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649848 tn?1534633700
COMMUNITY LEADER
Eggs are also a good source of protein, as well as vitamin B-12, if you eat them... many vegetarians do; some don't.
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Avatar universal
I think I may get some, thank you xc
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2013025 tn?1328132400
Protein?? There are so many varieties of legumes and nuts to try and also mushrooms<3
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