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Vegetarian meals
Is anyone doing slimming world and is vegetarian and doing sp plan? Or is a vegetarian and trying to lose weigh? I just don't know what I can eat for protein?
I'm not a full vegetarian so I get protien from dairy.
Beans good source. Nuts too.
About 10 yrs ago I started eating fish too. So now I don't eat meat like chicken beef or pork.
I eat a lot of vegetable soup to maintain/ lose weight. Plus drink tons of water. That helps food cravings.
Beans good source. Nuts too.
About 10 yrs ago I started eating fish too. So now I don't eat meat like chicken beef or pork.
I eat a lot of vegetable soup to maintain/ lose weight. Plus drink tons of water. That helps food cravings.
COMMUNITY LEADER
Eggs are also a good source of protein, as well as vitamin B-12, if you eat them... many vegetarians do; some don't.
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