Diet and Fitness Community
7.73k Members
Avatar universal

Weight watchers

I was wondering if anyone knows what the weight watchers "point" is. That is, how many calories)
/ fat grams/ carbohydrates there are per point? Thanks in advance!
1 Responses
Avatar universal
I am revisiting my old Weight Watcher's charts and although I can't find my materials I think those points refer to the number of servings in a product. This is from WW probably 10 or more years ago. You might have 3 or 4 servings of 'carbs' a day and each one would be a point, sometimes they're listed on the can, etc. Of course after all this time I could be totally wrong and they may have changed everything. Hope I'm not misleading you but that's how it was at one time!
Good luck to us!
Have an Answer?
Top Healthy Living Answerers
649848 tn?1534633700
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.