Yea! That's what iam talking about Red! your crunches rock and echoes throguh. Your sparkling attitude gets everyone going! You rock on girl!
One more Pailate done and thrity ONE crunches ; )
How is everyone else doing?
Foot Ball Night was amazing...feel fit as a hell...crunches are flying by!
I am so proud of you Red and everyone else who are making a difference!
Walking at noon time .. around a water feature at work ... kind of like walking around the block .. going to get my 20 minutes in.
What's everyone doing today?
I did some quick pailates this AM and had to do some mad houscleaning. I had a party for my children today for halloween. they had about seven of their little friends over. Of course there was all kinds of goodies around but I did well. ....I had a few bad cookies and a piece of pizza but I go on the method of just a little so I do not go completely nuts one day on something.
How are you guys doing.
I love to walk , it is so crapy out right now We cant even get the bikes out. Rainy and very cold today. : (
Skailark I am sure you rocked today...
So I plan on continueing this even if the challange is over, how about you guys?
Deifinitely will continue the good work even when the challenge is over!
Have been a good day today with me getting the crunches in and having and always good to have that extra burst of energy!
Red you are doing wonderfully well...Great Job!