Given your height of 5'4", a body weight of about 146 lb. would give you a BMI of about 25, which would put you at the top of the range of what is generally considered an appropriate weight.
There are plenty of BMI calculators on the internet. Just type "BMI calc" into your browser's search window.
Thanks for your help. I appreciate it.
Hope this chart will help you http://forum.internationaldrugmart.com/general-discussion-f67/free-height-and-weight-chart-t531.html