If you are only avoiding exercise for a few days, I don't think this would have that much effect on your stamina. I guess I would ask if you must avoid ALL exercise or are there some that you could still do - that might not put a lot of pressure on your toe?? Yoga comes to mind because there are quite a few postures that you could do and still be gentle with your toe.
The hardest part about ME not being able to exercise, is that once I let it go for a few days, it's hard to get back into the "groove" again.
hi, i know exactly what you mean!!!this is what i am afraid of as well.
well, the orthopedic said that i managed to brake it and it hurts so much
so i think i'll give it a rest for a week or so!!!
i absolutely hate it though. yoga seems a good idea,
Do an online search for yoga videos -- that way, you can try it, without spending $. You might like it!!