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Avatar universal

love/side handles...

How can i lose those love handles without reducing my hips?
3 Responses
649848 tn?1534633700
COMMUNITY LEADER
You can't "spot lose" weight.  You can exercise to reduce the love handles.  Try some yoga or even a 30 minute daily walk . Look into zumba or some type of dance.
Avatar universal
So you think dancing will help me??? Because I love dancing!!!!
649848 tn?1534633700
COMMUNITY LEADER
Dancing is excellent exercise. Go for it.

Have you ever looked in zumba?  That's exercise based on latin dances...... wonderful exercise.  I've just gotten a new dvd and plan to start it myself, plus I've joined a line dancing class.  
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649848 tn?1534633700
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