need your opinion

[marytrp]

So...i am 14 and my height is 170cm and my weight 53kg. how does this sound? What should i do?

[marytrp]

Thank ya for all the advices ;)

[Fitkatten]

You are doing fine! Just eat healthy and do some exercise :) keep your weight but just live healthy!

[Bhawya]

I think ur weight is perfect..n ur doin jst fine..my weight n height is same as urs.. I m jst 17 yrs old...n u need to maintain it..n keep it balanced...not too mch..not too less..ad this is ur growin stage..dont go for any strict diets n stuff..all d best...☺️☺️✌️

[marytrp]

Thank you! I will follow your advice!

[Barb135]

Are you staying at 116 comfortably or are you struggling to stay there?  If you're struggling to stay there, you might need to put on a few pounds, but don't put on more than a few, because you don't want to go too much the other way, either.

[marytrp]

So should i put on weight or just stay 116Ibs?

[Barb135]

You're 5'6" tall and only weigh 116 lbs... that's not very much; you don't need to lose any weight.  You're already underweight, so don't try to lose anymore.

Your body isn't fully developed yet and you could very easily damage your future development and health.