please comment!!!!

[marytrp]

I want to start that died for 10 days...do you thing that i 'll loose ?

Breakfast:
Boiled water with lemon and honey
Lunch:
My lunch without bread and soda
Afternoon:
An orange
At 20:00  
Yogurt (low)
Before sleep:
Boiled water with lemon and honey...

Please cmment!!!

[marytrp]

Thanks!! :)

[Barb135]

You can eat unlimited amounts of veggies and lots of lean protein, like meat, chicken, fish, low/no fat dairy, etc.  Drink water; no soda or other sweetened drinks.

Watch your portion sizes and be sure to eat only one portion of everything, except non-starchy veggies.  Avoid peas, potatoes, corn because they are starchy.

[marytrp]

So...any diet to lose 3kg and fat from belly??

[Barb135]

That's a starvation diet that has no nutritional value whatsoever.  It makes no sense and I'd never condone it.