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Avatar universal

toning up

I've been working out 3 days a wk and I'm still having issues with my inner thighs, what can I do more than the butterfly machine (I call it lol) to help tighten up the thigh area, thanks so much for your info and comments.
2 Responses
649848 tn?1534633700
COMMUNITY LEADER
Try yoga.  You can google "yoga videos" and come up with a huge variety that you can do. It's great for toning.
4523627 tn?1361648436
Try doing squats Kim...... they seem to work wonders on thighs and lower abdomen.

If available,. get into a Zumba class or two. That exercise seems to work everything.
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649848 tn?1534633700
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