Does anyone have any ideas to help with cramps? I have a constant pain in the left hand side about level with my belly button. Yoghurt seems to sooth it temporarily, but it always comes back whether I eat or don't eat. This pain started again after easing off probiotics (which I was on for 2 months) and aloe vera juice. I am back on both, but this time they don't seem to help. Can too much aloe vera juice cause cramps? I only take 2 ounces a day, and have been for the last 2.5 months. Any advice welcome.
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