checking to see if u are doing better?
Sounds like your digestive system is out of wack.try going to a nutritionalist he can give you some digestive enzymes and give you a good diet plan to follow.hope you feel better.
Hi,
I don't know if this will help you, but I do know that iron supplements will also constipate you. If the fiber pills help a little, try the fiber powders that you mix with water or orange juice, like metamucil or fiber-con. They work better than the pills. I'm not sure why, they just do. I also agree with the previous post, sounds a lot like thyroid. Hope you're feeling better soon, best of luck.
ri, first of all if u need to take a iron supplement take a non constipating one they do make them. second ,eat some lean meats , poultry,fish and some dried prunes for iron. third, you should start taking probiotics for your intestinal flora to get in good shape . third your might not be producing enough enzymes and bile to break down and emulsify your food which inturn is not letting u absorb your nutrients from your food. this may be the reason for your thining hair and dry skin . start taking enzyme pills and then if u need take bile suppliments. stay away from junk food eat clean and drink lots of water all day !! remember keeping your intestines clean is important. last take good multi vitamins daily especially vitamin E good for hair,nail and for that italian olive . which reminds me take a table spoon of extra virgin olive oil daily, that will help u go good luck chiao!
Have you had your thyroid checked? Often the symptoms of an underactive thyroid can be constipation,dry brittle hair and weight gain. Hope this helps.