Hi, i'm 29. I have been a smoker for 7yrs, I recently have felt constriction after smoking cigarettes. I decided it was best to quit smoking. I haven't smoked in over 2 weeks, however now I feel a different feeling in my throat pressure against my throat (choking) type. I also noticed redness on my soft palette with a single white spot in the center. I visited a family Dr, he tested for strep, it was negative. He believes it could be viral my temp was 99. But I don't feel sick at all, I just feel my throat, and have as of today difficulty keeping my voice loud. I am concerned because my grand mother died of throat cancer. Any recommendations? One thing for certain I'm never smoking another cigarette again.