Absolutely hate to be having to ask this question, anyway, 2 days ago I was dropping glass bottles into a bin (I work in a bar) around 4 or 5 times, and they make quite a loud noise. Now, since the morning after this event, I've had this very slight ringing in my ears, and also a more noticeable 'radio transmitter' type sound, almost like a humming which as I say is a lot more noticeable (I can hear it over the TV).
My anxiety levels are sky high, I struggle sleeping, white noise from the fan kind of helps a little but not completely, my left ear feels quite full, I have a sore throat, and my neck seems to be hurting a lot. I also get these pains in my jaw quite often when I eat. (I need to see my dentist about this)
I suppose I'm really anxious because it has been two days, I've had ringing in my ears until the next day when going out, but it has never had a tone like what I describe now.
I just need some advice on whether this tinnitus will last, and what to do about it if it is permanent, if I need to contact a support group etc.
Thank you very much guys,
I appreciate all that you do.