For more than a year now, I have suffered from a mild vertigo. It was happening often throughout the day, but was the worst when I layed down at night. It was quite an annoyance. My wife kept telling me about little wax balls that kept appearing in my ear canal. I have always used q-tips on my ears daily. Anyway, I began to wash my ears "better" by running warm shower water into them for a few seconds each morning. A little unconfortable, but doesn't hurt. After a week or so of this, the vertigo had diminished greatly. Then, I forgot to keep this up. After a few weeks, the vertigo came back, along with the wax balls. I started washing again the same way and the vertigo is almost gone again. Also, the wax balls are gone. First, can too much ear wax really cause vertigo, or is this a coincidence? Second, if so, what is the safest method to clean the wax away? Shower water under pressure makes me a bit nervous.
Thanks.