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hyoid bone

I'm in martial arts and was choked yesterday to the point that my hyoid bone popped out of place. How does one realine the hyoid bone and does it need to be done by a doctor or is there something I can do myself?
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Avatar universal
MEDICAL PROFESSIONAL
Hello and hope you are doing well.

Hyoid bone fractures can occur with strangulation and can cause problems with breathing. You need to have yourself examined by an ENT specialist to assess the damage, based on which therapy can be planned.

Hope this helped and do keep us posted.
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Avatar universal
Please consult your physician abou this.  
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