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sore throat

wat is the best thing to do when u have a really bad throat with phlegm etc etc
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1317224 tn?1378705134
I would say put some salt in a cup of hot water and gargle. tastes nasty but relieves throat pain.
other thing is to put honey and fresh squeezed lemon into a cup of hot water and drink it.
make sure you drink lots of liquids to keep your throat moist and yourself hydrated.
if this continues for a few days, see your doctor as you may have strep.
good luck and hope you're feeling better soon!
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Avatar universal
Thank u so much ill try ur method
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